Do you find yourself running
out of your most precious resource ~ENERGY~ more often than not?
Are you finding aspects of your life are harder to manage and juggle?
Are the things you really care about getting the energy they deserve?
LEARN TO TAKE CHARGE OF:
YOUR HAPPINESS AND
Through a Personalized Program Tailored to Your Needs, Strengths, and Goals
Tap Into Your Potential and Find Empowerment Instead of Stress and Fear
Anxiety~The Joule Thief
HOW TO TAKE BACK CONTROL OF YOUR LIFE
Count Your Energy Joules
Replace Fear with Empowerment
Compartmentalize and Prioritize
Set Big Picture Goals
25 EMPOWERING MINDSET INTERVENTIONS
Dr. Cheryl Meola
Cheryl Meola, PhD, LCMHCS, NCC is an author, a therapist, and the founder of Mane Source Counseling, a private practice focusing on equine therapy and consultation. She is also the co-founder of Horses and HEALTH Inc, a non-profit organization that promotes healing through experiential activities with horses and offers groups to veterans, witnesses of domestic violence, and individuals struggling with substance use.
Her love of being around horses started very young, when she used to catch rides on ponies at her aunt’s farm. At age ten, her grandmother Elsie bought her a horse of her own. She worked off her horse’s expenses by cleaning stalls, feeding horses, and teaching lessons all the way through college. Before getting her masters in Counseling, Cheryl was a professional horse trainer, instructor and intercollegiate coach for over twenty years.
During her Masters studies at Bridgewater State University, Cheryl started working with a mentor in equine assisted counseling. After moving to North Carolina, she obtained her PhD from East Carolina University and started Mane Source. Her research interests are in equine assisted activities with clinical populations and with counselor supervision.
She facilitates Wellness Coaching for Stress Reduction, Supervision and Consultation for counselors, and continuing education workshops at the farm. When she's not working, her two boys, Christopher and Austin, keep her very busy!
Read more about her practice at:
Crisis Management For Life Transitions
Restructuring Your Life With More Energy And Less Stress
Long-Term Goal Setting and Maintenance
Dr. Meola offers Personal Energy Management and Guidance Programs.
After Initial Consultation you can enroll into:
Phase I Program
One month program with one extended personal introductory session and three follow-up personal appointments and twice weekly email check-ins.
Phase II Program
Three month support program with 1 extended personal introductory sessions and 6 or 12 weekly personal appointments plus weekly email check-ins.
Phase III Program
Yearly program with one extended session and 12 monthly personal appointments and bi-weekly or monthly check-ins.
Each program is individually created for your specific needs. We offer a multitude of services and have packages available tailored to each person's individual needs. Some of the services that can be included are:
Energy management coaching- learning to take back control from stress responses and put your energy into your priorities, goals, and values
HeartMath training- learning to regulate your body to decrease stress responses
Equine assited activities- partner with one of our horses and work on connection and balanced relaltionships
Yoga and mindfulness- experience movement with a low impact, therapeutic mindset
To schedule an initial consultation to see what program fits your personal situation, please fill out the Contact form.
We will get back to you within 48 Hours.